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welcome to my blog
These pages are dedicated to anyone and everyone striving to find an actionable route to their best self and highest potential. I am a huge believer in weaving magic into life through fundamentals like movement medicine, a health-minded diet, and plentiful rest and restoration. I am always looking to turn obstacles into pathways. I do not have all the answers, but I relish the journey to discovery.
I am happy you are here.
About
MEET MINDY
Hi! I am Mindy Cochran. I hold certifications in group fitness, personal training, nutrition coaching, and life coaching. I am a practitioner, teacher, and performer of aerial silks, aerial hammock, and aerial hoop, as well as a health columnist for Montana Woman Magazine. I proudly hold the title for first place soloist for Montana's first ever pole competition as well as ambassador for Dragonfly Brand activewear. I have been training aerial arts for over a decade, performing at many music festivals and events across northwest United States, and alongside many renowned artists of the aerial world including the well-known Cirque Du Soleil. I began learning acrobatics at 33 years young with no former experience in dance or gymnastics, and I believe that aerial is movement medicine for all ages! My life's purpose is to inspire others on the pathway to their best selves. I am always here for you and promise to respect your challenges like they are my own, so please reach out about beginning the journey to your best self and highest potential!
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